What Is Magnesium?
myvitamins Magnesium is a source of the essential mineral that the body needs to support energy production.
It helps to reduce feelings of tiredness and fatigue 1 by supporting our energy metabolism 2 and maintaining our psychological function. 3 It can also help to maintain the health of our bones, muscles, and teeth. 4
What Does A Magnesium Tablet Do?
As an essential mineral, magnesium is found in abundance in the body. It is needed for important functions, including energy metabolism and bone structure. 5 However, many of us, particularly women, don’t get enough magnesium.
As a premium source, our Magnesium tablets make sure that you have enough of this essential mineral to keep you feeling energised and healthy. 3
What Works Well With Magnesium?
Magnesium can also help to maintain a healthy balance of electrolytes in the body. 4 Try taking our blend of essential electrolytes too for extra support.
If you’re looking to top up your magnesium levels but struggle with tablets, try Magnesium Gummies . They’re fruity, chewy and packed with 150mg of magnesium.
References
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Magnesium contributes to a reduction of tiredness and fatigue
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Magnesium contributes to normal energy-yielding metabolism
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Magnesium contributes to normal psychological function
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Magnesium contributes to the maintenance of normal bones, teeth, and muscle function
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Magnesium contributes to electrolyte balance