Magnesium (citrate)

Magnesium Citrate from Pure Encapsulations features a highly absorbable magnesium chelate that is easy to metabolize and utilize. Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular support, cardiac function and the regulation of the acid-alkaline balance in the body. It is necessary for the metabolism of carbohydrates, amino acids and fats; also for energy production, and the utilization of calcium, phosphorus, sodium, and potassium. This vital mineral also helps utilize B-complex vitamins, vitamin C, and vitamin E. Each serving delivers 150 mg of magnesium citrate.