Bob's Red Mill High Fiber Wheat Bran is an excellent source of natural food fiber. Use it in hot or cold cereals, breads, cookies, meat loaf, casseroles and whatever else you can think of. Wheat bran is the outer layer of the wheat berry and is used to add extra fiber to baked goods. When added to bread, it nearly becomes a meal in itself.
Product Introduction
High Fiber Wheat Bran is derived from the outer layer of the wheat berry, making it an exceptional source of dietary fiber. This product is designed to enhance the nutritional value of various foods while providing a satisfying texture. Incorporating wheat bran into your diet can help support digestive health and contribute to overall wellness.
Key Features
- Excellent Source of Fiber: Each serving provides 6 grams of dietary fiber, contributing significantly to daily fiber intake.
- Versatile Ingredient: Use it in a variety of recipes including cereals, breads, cookies, and casseroles to boost nutrition seamlessly.
- Nutty Flavor: Toasting the bran enhances its flavor and adds a delightful crunch to your dishes.
- Natural Ingredients: Made from pure wheat bran with no additives or preservatives, ensuring you get only what you need for a healthy diet.
Suitable For
This product is ideal for individuals looking to increase their dietary fiber intake as part of a balanced diet. It's perfect for health-conscious consumers, those managing their weight, or anyone seeking to improve their digestive health through natural means. Families can also benefit from incorporating this nutrient-rich ingredient into their meals.
How To Use
For best results, add High Fiber Wheat Bran to hot or cold cereals as part of breakfast or mix it into baked goods like muffins and bread. A suggested serving size is ¼ cup (15 g), which can easily be incorporated into various recipes. For an added crunch and flavor, toast the wheat bran at 350°F for about 5-10 minutes before use.
Specification Highlights
- Serving Size: ¼ cup (15 g)
- Total Fat: 0 g (0% DV)
- Dietary Fiber: 6 g (21% DV)
- Protein: 2 g per serving
- Ingredients: Wheat Bran
- Allergen Information: Contains Wheat
Cautionary Notes
Ensure proper storage in a cool dry place after opening. This product is not intended for those with wheat allergies. Always consult with a healthcare professional if you have specific dietary concerns or conditions.